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Beginner Yoga Series with Serafina

Four Day Beginner Yoga Series - March 9th, 12th, 16th, and 19th Wednesdays: 6pm to 7:15pm Saturdays: 11am to 12:15pm

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Beginner Yoga Series with Serafina
Beginner Yoga Series with Serafina

Start Date & Time

Mar 09, 2022, 6:00 PM – Mar 19, 2022, 12:15 PM

SōL Wellness Center, 4063 State Route 51 S, Rostraver Township, PA 15012, USA

About The Event

This 4 class series will introduce the fundamentals of a yoga practice. Learn proper alignment to take into seated and standing postures to increase strength and flexibility Learn breathwork to steady the nervous system. Join us to deepen your current practice or prepare to confidently join your first group class.

Series Schedule:

Wednesdays, March 9th and 16th - 6pm to 7:15pm

Saturdays, March 12th and 19th - 11am to 12:15pm

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  • Beginners Yoga Series

    This is for all four days of the Beginners Yoga Series. January 5th, 8th, 12th, and 15th. See event for times.




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